Vegetable Fried Rice
Ingredients
3 Cups cooked brown rice
1 pkg. frozen mixed vegetables (or 2 cups fresh)
1 small onion
2 eggs
2 tsp olive oil
3 teaspoons soy sauce
Directions
In a large pan, heat oil on med-high heat. Add onion and rice. Stir and cook until onion is soft. Reduce heat to medium and add vegetables to rice mixture. Cook 2 minutes for frozen and 5-7 minutes for fresh vegetables. Spread the mixture out to the sides of the pan, leaving space in the middle to scramble the eggs. Add the eggs and scramble until cooked firm. Mix the eggs with the rice and vegetables, then sprinkle with soy sauce.
Serves 8
Total Carbs: 23
