Friday, October 8, 2010

D-Feast Friday



Vegetable Fried Rice

Ingredients
3 Cups cooked brown rice
1 pkg. frozen mixed vegetables (or 2 cups fresh)
1 small onion
2 eggs
2 tsp olive oil
3 teaspoons soy sauce

Directions
In a large pan, heat oil on med-high heat. Add onion and rice. Stir and cook until onion is soft. Reduce heat to medium and add vegetables to rice mixture. Cook 2 minutes for frozen and 5-7 minutes for fresh vegetables. Spread the mixture out to the sides of the pan, leaving  space in the middle to scramble the eggs. Add the eggs and scramble until cooked firm. Mix the eggs with the rice and vegetables, then sprinkle with soy sauce.

Serves 8
Total Carbs: 23




4 comments:

Reyna said...

I love fried rice!!!This recipe looks simple and yummy. Thanks Heather.

Heidi / D-Tales said...

With all of these D-Feast Friday posts, I'm thinking you're a good cook and you feed your family well! Can I come over for dinner one night?!!! ;)

Heather said...

Heidi- I try to feed them well! It helps that I love to cook. You are welcome anytime for dinner!

Meri said...

Sounds yummy!! I love fried rice too. I'm going to make this soon! Thanks!

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