Friday, July 29, 2011

D-Feast Friday - Salsa Turkey Burgers

Nablopomo ~ Day 29
We LOVE Turkey burgers in our house.  This is a nice way to mix it up for something new!

1 lb ground turkey (99% fat free)
1/3 cup seasoned bread crumbs
4 tbsp chunky salsa (use medium or hot for extra kick)

Combine all ingredients until well mixed.
Add salt and pepper to taste.
Divide into 4 patties.
Spray a frying pan with cooking spray and cook over medium heat until cooked thoroughly (about 10 minutes), flipping once about half-way through.

Number of Servings: 4

Carbs per burger: about 7 

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